TESTIMONIALS
Before joining the Pain Relief Protocol, I was struggling daily with chronic pain. Within a few weeks of starting the program, I noticed a significant reduction in my pain levels. Now, I can enjoy activities I thought I had to give up forever.
- Ali
Being aware, I think, was one of the biggest keys so that we can change it! Making a game plan of tools to have on hand was incredibly helpful. I love the task of box breathing and the meditation you did!
- Cheryl
The personalized coaching sessions were a so helpful when I was stuck. Christie tailored the strategies to my specific needs, and I felt truly supported throughout my journey.
- Shai
“Working with you was instrumental in helping me figure out what I want from life, breaking big goals down into a series of small concrete achievable goals to help get me where I want to go, and in learning self-calming practices and self-encouragement strategies that can be used as tools to help me get unstuck from negative thought patterns.”
I can't adequately express just how much I love learning. Being part of this community has reinforced and validated my journey.
We are people experiencing symptoms, and we have the power to create new neural pathways and reclaim our lives.
- Kat