I help people with chronic pain
Reconnect with Life.
Hi, I'm Christie!
Registered Nurse & Chronic Pain Consultant
and Founder of The Pain Relief Protocol
Helping Pain Warriors reconnect with their lives
without pills, procedures, or pushing through
After nearly four decades as a Registered Nurse—most of it in the ICU and the last 13 years in Interventional Pain Management—I started noticing a disturbing pattern.
So many smart, strong, and deeply committed people were doing everything right...
✔ Taking the meds
✔ Getting the injections
✔ Following orders
✔ Powering through pain...
…And still not getting better.
I knew there had to be a missing piece.
That missing piece was the brain.
Not “it’s all in your head”—but rather, your brain has learned pain.
And just like it learned it… it can unlearn it.
I now help busy professionals struggling with chronic back pain—especially those who’ve tried everything—discover a new, evidence-based path to relief.
Using the neuroscience-backed work of Pain Reprocessing Therapy, I teach clients how to retrain their brain, rewire their pain pathways, and finally reconnect with the life they’ve been missing.
My 12-week program, The Pain Relief Protocol, combines brain-first education, nervous system regulation, somatic tracking, emotional awareness, and compassionate support—so you can feel safe in your body again.
